Zoe Jackson
Welcome to Zoe Jackson's Psychotherapy Practice. I am a Psychodynamic Psychotherapist and I provide a safe, supportive, and non-judgmental space where you are placed at the centre. I am dedicated to help individuals develop their sense of selves, understand their own wants and needs and increase their self-agency and reflective capacities. Asking for psychological help is one of the most courageous and empowering steps to create a healthier and more peaceful state of mind. My practice is located in a quiet and peaceful environment that is conducive to healing and growth.
Areas of Expertise
I specialize in helping individuals overcome a wide range of mental health issues, for frequencies up to three times a week. My areas of expertise include anxiety, addiction, depression, divorce, trauma, self-esteem, bereavement, family conflict, stress, emotional disturbances and many more. I don't offer a quick fix or advice, but I will help you make sense of your story—past and present—so you can move forward with clarity, self-awareness, and confidence. My work is centred around this deeper kind of listening. It’s about creating a space where you feel seen, heard, and deeply understood as the unique individual you are. In that space, insight can emerge. Self-awareness grows. And confidence—real, rooted confidence from the inside—begins to take hold.
Counselling, Psychotherapy, Coaching
How I work
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I offer open-ended and short-term psychoanalytic and psychodynamic psychotherapy; both online and in-person. I abide by both BACP and BPC professional standards and codes of ethics.
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My work involves examining early experiences as they significantly shape our sense of selves, adult personalities and how we relate to others.
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Fees are assessed on an individual basis depending on the type of therapy offered.
Testimonials
Annabel H
“Zoe continually offers a reliable and stable space where I have been able to face difficult feelings and painful experiences that I pushed away for years. I feel more connected than ever before."
James M
“Zoe has encouraged me to find my voice and has offered a new and more insightful way of thinking. I have developed the capacity to analyse and regulate my feelings. I am forever grateful.”
Lisa D
"Zoe's ability to provide eye-opening personal insights and address unresolved trauma has been life-changing. I am learning how to be in more healthy and balanced relationships. I would highly recommend her services".
Contact me
If you have any questions or would like to schedule a complimentary
initial call, please do not hesitate to get in touch. I am here to help you
on your journey towards better mental health and healthier living.
Tel: (+44) 7946058793